Life has changed like crazy in the past 2 weeks. It honestly
seems like nothing is the same. My perspective has changed, my family has
changed, school has changed, work has changed…hell, even the situation with my
best friend has changed.
My dad
died. I know I’ve been saying that over and over again…but it still hasn’t
processed in my mind. My personality…sense of self…everything has kind of flipped
since it happened. I rarely cry, to be honest, I rarely feel much of anything.
But everyone once in a while in comes in waves and I find myself sobbing for no
good reason.
Unfortunately
emotions have found an alternate way to show themselves. Panic…anxiety…and not
sleeping. I eat, and get nauseous almost immediately. I try to sleep…and it
takes hours to drift off, and then I wake up in the middle of the night in extreme
panic. I go from a dead sleep, to wide awake, not able to breathe, and
disoriented. No idea what triggers it…and it’s been happening multiple times a
night. I have random dreams of horrible things, flashbacks especially
horrifying.
I went
to the doctor’s on Wednesday. Went to talk to the same doctor I’ve had for
years about the constant panic, and need for sleep. She had put me on an
anti-depressant once years ago, when everything had gotten really terrible with
my dad. I was on it for a few months, and then took myself off because I didn’t
like the idea of taking them.
Now
this is where I get super honest. More honest than I’ve ever really gotten. And
it makes me really nervous to put this in the open. But that’s what I do. I
talk about the hard stuff, and I admit that sometimes this whole process of
recovery is a messy one.
My
doctor put me back on medication. A lot of medication. I have Ambien to help me
sleep at night, Zoloft to help with the PTSD that’s been popping back up, and
Xanax for the panic. I took them for the first time Wednesday night…and ended
up sleeping for 18 hours straight. To be honest…I didn’t realize how bad of
shape I was in. After the anti-anxiety kicked in…my chest loosened, and I felt
like I could breathe. I forgot to take it this afternoon…and already could feel
my chest tightening up again. It’s amazing the difference it’s already making.
On the
downside, this is going to take a lot to adjust to. I’m constantly tired, my
head hurts, and I’m dizzy and shaky. Not good feelings. Doctor said it would
take a few weeks for everything to level out and for me to start to feel normal
again. I have a lot of work ahead of me…this I know. But in the meantime I plan
to spend a lot of time on the couch and in bed…trying to get my mind somewhat
straightened out.
I’m
feeling like a burden to people right now. I don’t want anyone to walk on
eggshells around me, but at the same time, I know it’s somewhat inevitable. I
mean…I’m a walking nutcase. I’m completely unstable…and I can admit it. I’m
short-tempered, I’m crabby, and part of me just wants me to be alone all the
time. It’s a roller coaster that I seem to have no control over. Just call me a
mental patient…because I swear I feel like one.
I need
to work through a lot of stuff. Between missing my dad, grieving his death,
trying to support other family members, feeling guilt for not keeping in
contact, and being mad over his actions…I don’t know how I really feel. Even
now, I usually write with such ease, and my brain is all over the place. I can’t
focus.
I
withdrew from this semester at school. I need to get my head on straight, and
need to figure out where I stand in all of this before I try tackling all that
schoolwork. I’m starting a new job, and considering going back to one of my old
jobs to help soak up some time. Once I adjust to these medications, and get
back on some kind of schedule, I’m going to work on getting my life back in
some kind of order.
My mom
keeps telling me one day at a time…one hour at a time…one minute at a time…whatever
it takes. And I’m trying to look at it that way. Because the more I think about
far into the future, the more I freak out. There’s so much to do…and for once I’m
not feeling like superwoman. I’m not feeling capable of handling all the
problems in the world like I usually do.
I’ll
get back to normal eventually. At least I hope so. But right now…I can’t lie
about how much this sucks. I want myself back…my fighting, bubbly self. My…never
admit that anything is wrong self. The girl who could face everything…even if
she was terrified and upset…and still get through it with a smile. No one ever
really knew when something was wrong, and I was always able to fix everyone
else’s problems…even when my life was going to hell. The more that went wrong…the
better I got through. I worked best under pressure. Now…pressure is making me
fall apart.
I would
really love to know who the hell this girl is…and how I can get rid of her. I
don’t like her. I want my fight back…and I want my stubbornness back. I just
wish someone would please come snap me out of this.
I’m determined to come out of this
stronger…but it’s going to take time. I am determined to turn this into a
positive in my life…like I have in the past with all that my father has done. I
need to prove him wrong, prove to him that I’m not all of the things he’s said
I am. I need to prove to myself that I’m stronger than I think…and that this
won’t break me completely.